HEALTH & COACHING DISCLAIMER — FABULOUS IN MIDLIFE

Last updated: 10th February, 2026.

This Health and Coaching Disclaimer applies to all services, programs, content, and communications provided by Fabulous in Midlife (“we,” “us,” “our”), including coaching sessions, breathwork training, workshops, educational materials, and information shared on our website or via email.

By engaging with our services, you acknowledge and agree to the terms of this disclaimer.

1. Coaching is not medical treatment

Fabulous in Midlife provides health and lifestyle coaching, not medical care.

Our services are intended to support your wellbeing, personal growth, stress management, and understanding of midlife health — they are not a substitute for medical diagnosis, treatment, or professional healthcare advice.

We do not diagnose, treat, cure, or prevent any medical condition.

You are encouraged to continue working with your doctor or qualified healthcare provider for any medical concerns.

2. No medical or psychological advice

Information provided through:

  • Coaching sessions

  • Breathwork instruction

  • Website content

  • Blogs

  • Emails

  • Workshops

  • Resources or downloads

…is for educational and supportive purposes only and should not be relied upon as medical, psychological, or clinical advice.

If you have a medical condition, mental health concern, or are experiencing significant symptoms, you should seek professional care from an appropriate healthcare provider.

3. Personal responsibility

By participating in coaching or breathwork with Fabulous in Midlife, you acknowledge that:

  • Your health, choices, and actions are your responsibility.

  • Any decisions you make based on coaching are your own.

  • Your results depend on your participation, lifestyle, and individual circumstances.

Coaching is a collaborative process — not a guarantee of specific outcomes.

4. Breathwork safety

Some breathwork practices may cause physical or emotional sensations such as:

  • Lightheadedness

  • Tingling in hands or face

  • Emotional release

  • Changes in breathing patterns

These reactions can be normal, but if at any time you feel uncomfortable, unwell, or distressed, you should stop immediately and seek medical support if necessary.

You agree to follow all safety instructions provided during breathwork sessions.

If you have any of the following, you should consult your doctor before engaging in breathwork:

  • Pregnancy

  • Heart conditions

  • High blood pressure

  • Respiratory conditions

  • Anxiety disorders or panic disorders

  • Recent surgery

  • Neurological conditions

  • Any other significant medical condition

5. Individual differences

Every person’s body, hormones, and health journey are different.

What works for one person may not work for another. Fabulous in Midlife makes no guarantees about specific health outcomes, symptom resolution, or medical results.

6. Use of website information

Any information on our website is general in nature and may not apply to your individual situation.

You should always seek personalised medical advice for your specific health concerns.

7. Limitation of liability

To the fullest extent permitted by law, Fabulous in Midlife is not responsible for:

  • Any injury, illness, emotional distress, or health complications arising from participation in coaching or breathwork

  • Any reliance on information provided via our services

  • Any outcomes resulting from your personal decisions

Your participation is voluntary and at your own risk.

8. Contact

If you have any questions about this disclaimer, you can contact us at:

📧 paola@fabulousinmidlife.com

🌐 www.fabulousinmidlife.com