Testimonials

“I absolutely loved our sessions with Paola - they were eye-opening and life-changing! I never knew so many of my problems stem from the same roots. Paola helped me transform various health concerns into clear goals and, most importantly, instilled the confidence these goals were actually achievable by breaking them down into manageable steps. I really appreciate Paola's ability to take into consideration various aspects of my lifestyle and her fantastic sense of humour! I wish more women had access to health coaches as wise and empathic as Paola.”

Lara

“Paola is incredibly sharp and educated, but what stands out most is how approachable and caring she is. Her passion for health shines through and she has a great sense of humor. She truly walks the talk, and I highly recommend her if you’re ready to elevate your health, mindset, and overall game in a meaningful way.”

Nancy

“Paola is an empathetic, patient, and deeply knowledgeable coach who truly listens and quickly understands your case. She creates the perfect space for you to find yourself, helps turn scattered thoughts into clear goals, and breaks them down into actionable steps. She combines exceptional menopause and wellness expertise with a warmth and sense of fun that makes working with her a pleasure.”

Nuna

“I am beyond grateful for the support and guidance I received from Paola throughout my menopause journey. When I first started working with her, I felt overwhelmed and unsure about how to manage the changes my body was going through. Paola not only gave me practical tools to address my symptoms, but she also empowered me to take charge of my health. From nutrition tips to mindfulness techniques and exercise recommendations, every session was tailored to my unique needs. What I truly appreciated was how Paola listened to my concerns, addressed my questions with compassion and provided actionable steps that fit my lifestyle.

Thanks to Paola, I now feel more balanced, energized, and in control of my body than I have in years.”

Pei